Ayurveda
Workshop
Saturday 1st June
11am - 5.30pm
Often named the ‘big sister’ of Yoga, Ayurveda is the ancient bodymind health system which works directly with the rhythms and gifts of nature to support health and wellbeing.
Join senior Ayurvedic practitioner Ian Hayward for a day-long workshop that takes a deep dive into the history, principles and practices of Ayurveda and how to bring them into your day to day life for greater vitality, health & wellbeing.
Ayurveda
Ayurvedic healthcare looks at the whole person, mind body and soul and one of its main principles is prevention over cure, and finding the root cause of illness instead of quick fixes using specific yoga practices, daily habits and in some cases, herbs that are blended specifically for the individual and their unique needs.
Ian Hayward
Ian has been a practitioner of Ayurveda for the last 25 years, and was the Ayurvedic consultant to the royal family. Whilst living overseas Ian ran one of the largest Ayurvedic retreat centres in Europe, he’s consultant to Anna Selby’s ‘Complete Ayurvedic Workbook’ and is the Director of Elemental Life Solutions.
