Portugal Retreat

14th-21st September 2024

Retreat with us to Portugal…

Daily yoga, breathwork & meditation practices led by hosts Amie and Tammy, three wholesome meals a day prepared by our experienced nutritional chef and plenty of time to read, relax, wander and swim.

Luxe en-suite twin rooms or single occupancy double bed rooms available.

Tranquil gardens

Private pool

Opportunity to explore local area

What To Expect

Yoga + Meditation

Morning and evening yoga, breathwork & meditation practices will be led by hosts Amie and Tammy. 

Communal Meals

Three meals a day will be prepared by our experienced nutritional chef.

Free Time

During free time there will be the option to relax around the pool, go for countryside wanders or engage in yogic and Ayuverdic talks. Massage and energy treatments will also be available. 

Daily Schedule

7am Yoga & Meditation

9am Breakfast

11am Free Time

4pm Yin & Yoga Nidra

6pm Dinner

8pm Free Time

Location

Portugal

Yoga practice and communal eating will take place in Casa de Meio, a country house located in Alcanede, a small town 90km from Lisbon and just outside of Serras de Aire e Candeeiros Natural Park.

The historic town features a castle, a Roman bridge and a Natural Park with caves. There will be plenty of opportunity for walking and exploring the rural setting and historical area.

Flights and transfer are not included

  • Suggested Flights allow you to arrive on the evening of 14th Sep 2024 (start of the retreat). Choosing the suggested flight means you can share the journey with fellow trainees.

    EasyJet Flights (cheapest option) Sat 14th Sep 2024

    Depart from Luton Airpot at 12:20 & Arrive Lisbon 15:15

    Sat 21st Sep 2024 -Depart from Lisbon at 15:45 & Arrive at Luton at 18:30

    Travel from Lisbon to Alcanede (via Santerem)

    By Train* & Taxi approx £32-45. 1 change at Satarem

    Estação Ferroviária de Lisboa Oriente 1 hour to Santarem

    *trains run hourly

    Taxi Santarem to Alcanede 32 mins

    By Bus* approx 1 hour 46 mins approx £2-12

    *but risk of less frequent buses

    Go to Avenida do Brasil Bus station in Lisbon, 1 hour 5 mins to Satarem Terminal Rodoviário then local Bus 41 mins to Alcanede

Opportunity to take part in philosophical talks & in-depth workshops

Twice daily Vinyasa Flow, Yin & Meditation classes

Retreat Hosts: Amie and Tammy

Meet The Team

Our Retreat Teachers

Amie Evans

Tammy Mittel

Amie & Tammy have over 25 years of combined experience. They both offer a highly adaptive and sensitive approach to yoga, welcoming students of all ages and abilities to their classes.

“If you want to learn more about yourself and the nature of reality, yoga is a well established life enhancing modality. It’s an honour to share this wisdom with others” Tammy

‘‘yoga practice holds a mirror up to how I’m really feeling and in turn alows me to make conscious decisions on how to stay grounded during life’s inevitable joys and challenges’’ Amie

Our Nutritional Chef

All Zoe’s food is made with love, a huge reverence for mother nature and an intention to nourish from the inside out

After suffering with chronic gastrointestinal disorders Zoe embarked on a long and inspiring journey of healing and transmutation. A holistic transformation guided her towards profound healing, during which she learned from the latest research on food and nutrition.

  • Coming Soon…

Our retreat team is made up of three friendly, sensitive professionals each highly experienced within their field of work. Amie and Tammy will be leading the morning and evening yoga classes whilst Zoe will be preparing nutritional, wholesome meals.

Sun House Kitchen

All Twin Rooms have en-suites

Portuguese Lakes

Accomodation

Magnolia House

Welcome to Magnolia house, a beautiful home that has been lovingly cared for by the same family over the last 6 generations. This is where we will practice yoga and eat together. This house offers seven twin en suite rooms.  

  • Fully equipped kitchen

    Dining room

    Living room with reclining sofas and stone fireplace

    Old wine press converted into living room

    Reading corners

    Outdoor spaces

    Elevator

    Terrace

    Yoga circle

    Swimming pool

    Green spaces designed for leisure.

Twin Room (shared with one other person) £950

Can be paid in full, or in 3 monthly installments

Two beautiful accommodation options are available. Magnolia House is on site and boasts a variety of amenities with 7 twin rooms available. Sun House has a luxury garden, private pool and private double rooms, it is just an 8 minute walk from where we will practice yoga and eat together.

Sun House

The Sun House is a beautifully designed and spacious venue with floor to ceiling windows overlooking the rolling Portuguese mountains. Access to luxury swimming pool and gardens. Sun House is an 8 minute stroll to Magnolia House where we will practice yoga and eat together.

  • Private Double Rooms

    Ensuite Rooms

    Swimming pool

    Green spaces designed for leisure.

Private + Spacious Double Room with Ensuite £1150

Can be paid in full, or in 3 monthly installments

Any Questions?

Please don’t hesitate to get in touch, we can’t wait to hear from you!